Adult Tennis

Our adult programme has something for everyone regardless of age and ability.   Whether you are a beginner or a vet we have a coaching session that will suit your needs.

All coaching sessions, matchplay and cardio tennis classes are available to non-members as well as members and can be booked up to 7 days in advance.

To book any of our adult tennis classes call reception on 01292 474700.

Details of our typical weekly adult programme, which may differ during holiday periods.

Tennis
Timetable
Today 19Aug
Saturday 20Aug
Sunday 21Aug
Monday 22Aug
Tuesday 23Aug
Wednesday 24Aug
Thursday 25Aug
Friday 26Aug
10:00 - 11:00
Cardio Tennis
60 mins
Friday 19th Aug 10:00 - 11:00
Cardio Tennis
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.   Your 60 minute class will consist of a short warm up and cool down either side of a 40 minute full body workout.  The aerobic section will let you hit loads of shots all mixed with a variety of fitness activities.  The tennis section will put your shots into practice with fun tennis games.  You’ll never play one-on-one; your team mates will be with you all the way. Members: £4  Non-Members: £7
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10:00 - 11:30
Beginners Coaching
90 mins
Sunday 21st Aug 10:00 - 11:30
Beginners Coaching
Whether you are completely new to the game or have been away from tennis for a while this class is the perfect opportunity to learn or brush up on the basics in a fun and relaxed environment. Your coach will teach you the fundamentals of how to serve, rally and develop your shots as well as helping you understand the rules of the game. Cost: Member: £6 Non Member: £9
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09:30 - 11:00
Beginners Coaching
90 mins
Monday 22nd Aug 09:30 - 11:00
Beginners Coaching
Whether you are completely new to the game or have been away from tennis for a while this class is the perfect opportunity to learn or brush up on the basics in a fun and relaxed environment. Your coach will teach you the fundamentals of how to serve, rally and develop your shots as well as helping you understand the rules of the game. Cost: Member: £6 Non Member: £9
11:00 - 13:00
Matchplay
120 mins
Monday 22nd Aug 11:00 - 13:00
Matchplay
Open to non-members as well as members, this mixed Matchplay allows players to play on rotation basis, allowing them to play with and against different players. This is a great way to participate in social matches and friendly competition. Members: £4  Non-Members: £7
19:00 - 20:30
Intermediate Coaching
90 mins
Monday 22nd Aug 19:00 - 20:30
Intermediate Coaching
Members: £6 Non Members:£9
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09:30 - 11:00
Coaching Clinic
90 mins
Tuesday 23rd Aug 09:30 - 11:00
Coaching Clinic
A weekly 2 hour session working on tactical themes within the game of singles and doubles.  Coaches will be on hand to help with technical issues to help you develop key tactical skills to build your game on a match court. Members: £10 Non Members: £14  
19:30 - 21:30
Men’s Practice – Members Only
120 mins
Tuesday 23rd Aug 19:30 - 21:30
Men’s Practice – Members Only
This Tuesday evening matchplay allows members to play on rotation basis, allowing them to play with and against different players.  This is a great way to participate in social matches and friendly competition. £6
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10:00 - 11:30
Intermediate Coaching
90 mins
Wednesday 24th Aug 10:00 - 11:30
Intermediate Coaching
Members: £6 Non Members:£9
19:00 - 20:30
Beginners Coaching
90 mins
Wednesday 24th Aug 19:00 - 20:30
Beginners Coaching
Whether you are completely new to the game or have been away from tennis for a while this class is the perfect opportunity to learn or brush up on the basics in a fun and relaxed environment. Your coach will teach you the fundamentals of how to serve, rally and develop your shots as well as helping you understand the rules of the game. Cost: Member: £6 Non Member: £9
19:30 - 21:30
Ladies Practice - Members Only
120 mins
Wednesday 24th Aug 19:30 - 21:30
Ladies Practice - Members Only
This Wednesday evening matchplay allows members to play on rotation basis, allowing them to play with and against different players.  This is a great way to participate in social matches and friendly competition. £6
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10:30 - 12:00
Advanced Coaching
90 mins
Thursday 25th Aug 10:30 - 12:00
Advanced Coaching
Our Adult Advanced class caters for the players who are playing within Gents Teams 1, 2 & 3 and Ladies Teams 1 & 2.  This advanced class will offer more drills with detailed technical and tactical input from the coach. Members: £6  Non-Members: £9
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10:00 - 11:00
Cardio Tennis
60 mins
Friday 26th Aug 10:00 - 11:00
Cardio Tennis
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.   Your 60 minute class will consist of a short warm up and cool down either side of a 40 minute full body workout.  The aerobic section will let you hit loads of shots all mixed with a variety of fitness activities.  The tennis section will put your shots into practice with fun tennis games.  You’ll never play one-on-one; your team mates will be with you all the way. Members: £4  Non-Members: £7
Phew! Classes are done for today. Use the filter to show another day.

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities.   Your 60 minute class will consist of a short warm up and cool down either side of a 40 minute full body workout.  The aerobic section will let you hit loads of shots all mixed with a variety of fitness activities.  The tennis section will put your shots into practice with fun tennis games.  You’ll never play one-on-one; your team mates will be with you all the way.

Beginners Coaching

Whether you are completely new to the game or have been away from tennis for a while this class is the perfect opportunity to learn or brush up on the basics in a fun and relaxed environment.   Your coach will teach you the fundamentals of how to serve, rally and develop your shots as well as helping you understand the rules of the game.

Advanced Coaching

Our Adult Advanced class caters for the players who are playing within Gents Teams 1, 2 & 3 and Ladies Teams 1 & 2.  This advanced class will offer more drills with detailed technical and tactical input from the coach.

Coaching Clinic

A weekly 2 hour session working on tactical themes within the game of singles and doubles.  Coaches will be on hand to help with technical issues to help you develop key tactical skills to build your game on a match court.

Men’s Practice – Members Only

Tuesday evening starts with a coach led session with Head Coach Colin followed by an hour of matchplay on a rotation basis.  This allows members to play with and against different players and is a great way to participate in social matches and friendly competition.

Ladies Practice – Members Only

Wednesday evening starts with a coach led session with Head Coach Colin followed by an hour of matchplay on a rotation basis.  This allows members to play with and against different players and is a great way to participate in social matches and friendly competition.

Monday Morning – Mixed Matchplay

Open to non-members as well as members, this mixed Matchplay allows players to play on rotation basis, allowing them to play with and against different players. This is a great way to participate in social matches and friendly competition.