Gym Equipment
Cardio
Whatever muscle groups you want to work on we have the right weight training equipment for you. Our weight machines will isolate certain muscle groups and give you the support needed to get the most from your workout. Our free weights allow you to concentrate on certain areas of your body and are great for building core strength and balance.
So not matter what your goals are, we will help you reach them through the pathway of your individual fitness programme and the support of our fitness instructors who will be there to help you at all times.
- Treadmill
- Up Right Bike
- Recline Bike
- Cross Trainer
- Crossover
- Climb – Stairmaster
- Spin Bike
- Skill Row
- SkiErg – Concept II
Weights
Whatever muscle groups you want to work on we have the right weight training equipment for you. Our weight machines will isolate certain muscle groups and give you the support needed to get the most from your workout. Our free weights allow you to concentrate on certain areas of your body and are great for building core strength and balance.
So not matter what your goals are, we will help you reach them through the pathway of your individual fitness programme and the support of our fitness instructors who will be there to help you at all times.
- Weight racks & benches
- Dumbell rackets & benches
- Chest Press
- Shoulder Press
- Lat Pull Down
- Dual Pulley Cable Machine
- Assisted Dip & Pull UP
- Functional Area
