Running Club

The running club is a great way to meet new people and take your training to the next level. Here you will enhance your experience of becoming a better runner. Support and advice available for everyone no matter if your just starting out or a competitive runner....

Pilates

Pilates concentrates on strengthening the body with an emphasis on core strength, balance and flexibility. Improving general fitness and overall well-being.

Abs

Abs Class is a quick 30min workout to help strengthen and tone all of your core muscles.

Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

TRX Suspension

TRX Suspension involves using suspension straps. Utilizing your own body weight against gravity as resistance to help build overall body strength, balance and coordination.