Zumba Fitness turns up the heat with more intensity and energetic dance moves. While maintaining the Latin inspired dance with international music. Have fun while you burn more calories.
The running club is a great way to meet new people and take your training to the next level. Here you will enhance your experience of becoming a better runner. Support and advice available for everyone no matter if your just starting out or a competitive runner....
Pilates concentrates on strengthening the body with an emphasis on core strength, balance and flexibility. Improving general fitness and overall well-being.
Our energetic instructors will guide you through a series of high-energy movements, set to pulsating music, designed to improve cardiovascular endurance and overall fitness. Get ready to sweat, burn calories and have a blast as you dance, jump ad sculpt your way to a...
Yoga, like life, is about funding bliss and serenity in the moment. Everyone can practice yoga. Regardless of age, experience, or level of flexibility – we can all benefit from yoga if we maintain “mental flexibility” and patience. Yoga classes help...
