The running club is a great way to meet new people and take your training to the next level. Here you will enhance your experience of becoming a better runner. Support and advice available for everyone no matter if your just starting out or a competitive runner....
Pilates concentrates on strengthening the body with an emphasis on core strength, balance and flexibility. Improving general fitness and overall well-being.
TRX Suspension involves using suspension straps. Utilizing your own body weight against gravity as resistance to help build overall body strength, balance and coordination.
