Latest News
Bringing Padel to South Ayrshire
Prestwick Tennis & Fitness, a not-for-profit organisation at the heart of our community, is excited to announce its latest initiative: bringing Padel, one of the fastest-growing sports in the UK and Europe, to South Ayrshire. Our mission is simple: โAccessible,...
NEW WHATSAPP GROUP FOR ARRANGING ADULT TENNIS SINGLES MATCHES
We are in the process of creating a WhatsApp group to help facilitate more singles matches among our adult members. The group will serve as a platform for arranging and coordinating singles matches. This is a great way to meet other members and play tennis with...
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๐พ๐ What a fantastic tournament for our 10U players!A huge well done to all the kids who competed and gave it their all on court! ๐ชLots of exciting matches, great determination and, most importantly, fantastic sportsmanship throughout ๐Congratulations to the finalists ๐๐ฅ Rory๐ฅ SofiiaYou should all be incredibly proud of yourselves๐If you would like some info on our junior coaching programme, simply drop us a DM or email reception@prestwicktennis.org ๐พ#tennis #tennisstars #tennisisfun
We are delighted to welcome Janice Freel to Prestwick Tennis & Fitness. Janice brings a wealth of expert holistic and recovery treatments right here to our club starting Tuesday 6th October. Check out her full range of services and exclusive member introductory offer below:EXCLUSIVE CLUB MEMBER OFFER - 10% OFF YOUR INITIAL BOOKING 30-min focused treatment - ยฃ35 60-min full treatment - ยฃ55Advanced Deep Tissue Massage - Focused treatment for muscular tension, tightness and post-training fatigue.Myofascial Release Massage โ A powerful method of releasing tension by stretching and elongating connective soft tissue to ease muscle restriction and improve movement.Swedish Massage - Therapeutic massage to relax muscles, reduce tension and support recovery.Warm Bamboo Massage - Heated bamboo techniques providing deeper work for tight and tired muscles.Himalayan Salt or Basalt Stone Massage - Warm stone massage to relax muscles and ease tension.Aromatherapy Massage - Relaxing massage using selected essential oils.Indian Head Massage - Massage focused on the head, neck, shoulders and upper back to ease tension and promote relaxation.Manual Lymphatic Drainage - Gentle rhythmic techniques supporting natural lymphatic flow. Helps reduce swelling and water retention, removes toxins and boosts circulation.Brazilian Lymphatic Drainage - Dynamic fast-paced, high-pressure body contouring technique designed to stimulate the lymphatic system and reduce puffiness.Lymphatic and Holistic Facial - Gentle facial treatment supporting lymphatic flow, glowing skin and reduced puffiness.Reflexology - Foot-based treatment promoting relaxation and wellbeing. Feel lighter on your feet and more energised.Infrared Light Therapy - Non-invasive light therapy to help ease muscle aches and support recovery - available as a ยฃ10 add-on to massage treatments.Pregnancy Massage - Gentle, adapted treatment to support comfort during pregnancy.Oncology Massage - Gentle, specialised massage adapted for people living with or recovering from cancer.BOOK NOW:Text or call: 07715 597732Email: janice@sunsettherapies.comOr send a message by scanning the QR code
๐ Get Match-Ready!Take your pickleball game to the next level with our Pickleball Championships Preparation Clinic!๐
Friday 25 Septemberโฐ 6.30pm - 8.30pm๐ Sign up at Reception#pickleball #pickleballislife #pickleballaddict