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Bringing Padel to South Ayrshire

Bringing Padel to South Ayrshire

Prestwick Tennis & Fitness, a not-for-profit organisation at the heart of our community, is excited to announce its latest initiative: bringing Padel, one of the fastest-growing sports in the UK and Europe, to South Ayrshire. Our mission is simple: “Accessible,...

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📣 Calling All Rising Tennis Stars! 🌟Booking closes TOMORROW for Scotland Tour 10U Tournament 🎾 📅 Saturday 26 September⌚ From 2pm 📱 tinyurl.com/3rz2979z#tennis #tennisstars #tennisisfun ...
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🎾👏 What a fantastic tournament for our 10U players!A huge well done to all the kids who competed and gave it their all on court! 💪Lots of exciting matches, great determination and, most importantly, fantastic sportsmanship throughout 🌟Congratulations to the finalists 👏🥇 Rory🥈 SofiiaYou should all be incredibly proud of yourselves🎉If you would like some info on our junior coaching programme, simply drop us a DM or email reception@prestwicktennis.org 🎾#tennis #tennisstars #tennisisfun ...
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We are delighted to welcome Janice Freel to Prestwick Tennis & Fitness. Janice brings a wealth of expert holistic and recovery treatments right here to our club starting Tuesday 6th October. Check out her full range of services and exclusive member introductory offer below:EXCLUSIVE CLUB MEMBER OFFER - 10% OFF YOUR INITIAL BOOKING 30-min focused treatment - £35 60-min full treatment - £55Advanced Deep Tissue Massage - Focused treatment for muscular tension, tightness and post-training fatigue.Myofascial Release Massage – A powerful method of releasing tension by stretching and elongating connective soft tissue to ease muscle restriction and improve movement.Swedish Massage - Therapeutic massage to relax muscles, reduce tension and support recovery.Warm Bamboo Massage - Heated bamboo techniques providing deeper work for tight and tired muscles.Himalayan Salt or Basalt Stone Massage - Warm stone massage to relax muscles and ease tension.Aromatherapy Massage - Relaxing massage using selected essential oils.Indian Head Massage - Massage focused on the head, neck, shoulders and upper back to ease tension and promote relaxation.Manual Lymphatic Drainage - Gentle rhythmic techniques supporting natural lymphatic flow. Helps reduce swelling and water retention, removes toxins and boosts circulation.Brazilian Lymphatic Drainage - Dynamic fast-paced, high-pressure body contouring technique designed to stimulate the lymphatic system and reduce puffiness.Lymphatic and Holistic Facial - Gentle facial treatment supporting lymphatic flow, glowing skin and reduced puffiness.Reflexology - Foot-based treatment promoting relaxation and wellbeing. Feel lighter on your feet and more energised.Infrared Light Therapy - Non-invasive light therapy to help ease muscle aches and support recovery - available as a £10 add-on to massage treatments.Pregnancy Massage - Gentle, adapted treatment to support comfort during pregnancy.Oncology Massage - Gentle, specialised massage adapted for people living with or recovering from cancer.BOOK NOW:Text or call: 07715 597732Email: janice@sunsettherapies.comOr send a message by scanning the QR code ...
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